NATURAL WAYS FOR WOMEN TO INCREASE HAIR GROWTH
NATURAL WAYS FOR WOMEN TO INCREASE HAIR GROWTH
There is a saying that the hair is a glory of a woman. This is accurate considering the fuss women attach to our hair. This also spans across every color, race, religion, and ethnicity. Every woman seeks to care for and nurture her hair to grow.
Many times, we fall into the wrong hands and make use of products that are harmful to the hair and this inhibits growth or altogether makes it fall out. The reason this happens is the fact that some of these products contain chemicals or ingredients that are harmful to the hair. At other times it could be a combination of two or more products that cause hair loss. This could happen because they are not meant to be used concurrently but since we do not know the implications, we fall victim to the results.
The remedy to these is the use of natural products to stimulate hair growth. Though numerous, you can find one that is specific to you.
Eat Right
This might come as a surprise considering that you were expecting a DIY formula. However, eating the right foods can effectively stimulate hair growth. Some foods are rich in biotin, antioxidants, vitamins that speed up hair growth. Some of these foods are eggs, berries, spinach, fish, avocados and nuts. Eating right may just be the solution to your ailing hair. Basically, eat foods rich in protein and vitamins as these help the hair grow.
Trimming
Why would you cut your hair if you want it to grow? This is why dirt makes the hair develop split ends which inhibit growth. When you take out the split ends, you enable the hair to breathe and consequently grow. Therefore, trimming your hair from time to time will increase your chances of growing your hair.
Avoid Stress
Stress, whether it is work induced or from personal challenges, can disrupt the hair growth cycle. It is best to manage workplace crisis and avoid activities that can cause stress so your hair does not fall out.
Egg Mask
Eggs are already part of the foods recommended for healthy hair growth. However, the use of an egg mask on the hair nourishes the hair and improves growth. Simply whisk a tablespoon of olive oil in egg white and apply to the scalp and the hair. Leave on for about 20 minutes before rinsing off. Do this once a month and your hair will improve drastically.
Castor Oil
This is a major hair growth stimulant. It helps fight scalp infections because it contains antifungal properties, and it helps your hair to retain moisture. Simply massage the oil into your scalp and your hair down to the ends, cover your hair with a shower cap and steam in the dryer for 30 to 45 minutes. Wash off and condition and you’re good to go.
Avoid Hot Air
Naturally, your hair will grow much faster if you avoid applying heat on it. Hot air on hair regularly is a recipe for disaster as it dries up moisture which the hair needs. Avoid hot tools like dryer, straighteners, curlers, hot combs and the rest. Let your hair dry naturally after washing it and you’ll see improvement in the health of your hair.
Onions
This might be new to some circles. Onion juice contains a vast amount of Sulphur which produces collagen. Collagen helps create new skin cells in the body also helps in hair growth. Chop up and blend 2 onions and extract the juice. Apply it to your scalp and sit for fifteen minutes. Wash off with shampoo and condition. Repeat it weekly.
Aloe Vera
This is rich in enzymes that promote hair growth and keep the hair hydrated. Apply the gel to your scalp and sit for an hour. Rinse off and shampoo.
All these natural home remedies have been proven to enhance hair growth. Ditch the chemicals and concentrate on strengthening your hair naturally.
References
https://www.wealthresult.com/health/boost-hair-growth/amp
https://www.byrdie.com/amp/natural-hair-growth-remedies
https://wellnessmama.com/8102/improve-hair/
https://www.healthline.com/nutrition/foods-for-hair-growth#section9
https://blog.nutrafol.com/2018/11/09/stimulate-hair-growth-naturally/
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